Golf Psychology = “Think Better Perform Better”
There are two key components in achieving your optimal performance state:
1. Controlling the ball
2. Controlling ourselves
What percentage of golf is mental?
General Consensus – 70%
- Assess your thought process
- Neutral Thinking – Possible – Intention – Action – Results – ?
- Goal Setting
- Practice with a consequence
- Imagery Training
- Performance Triggers
- Pre Routine
- Post Routine – effective questioning
- Great Results Begins with Great Questions & Intentions.